Workshops, Trainings, & Teach-ins

Contact us for rates and fee schedule

A customized approach…

We understand that each individual and organization is unique. That's why our services are structured and tailored to meet your specific needs and goals. Whether you're seeking personal growth, community empowerment, or a transformation in corporate dynamics, our team is dedicated to supporting and guiding you through every phase of the journey.

Mental Health & Wellness Series

Our "What is Mental Health?" session is all about creating a space where we can dive into mental health in a meaningful way, helping to break down stigma and encourage open conversations. It's designed to provide practical insights and tools that can help individuals or teams better navigate the challenges of mental well-being.
We’ll cover the basics of mental health, from managing stress and building resilience to recognizing common mental health challenges. Participants will come away with a better understanding of the importance of mental wellness and learn how to create a more supportive, empathetic environment.
This session encourages open conversations about the benefits of talk therapy and challenges common misconceptions.
Participants will engage in discussions that dispel myths about therapy, highlighting its positive impact on mental health. The session also explores different therapeutic approaches, offering valuable insights into how counseling can be a proactive tool for both personal and professional growth.
This session opens space for meaningful dialogue and fosters a culture of understanding around mental health. Designed to break down barriers, this session empowers individuals to approach anxiety with resilience and compassion.
In a supportive environment, participants will explore the different forms and causes of anxiety, along with practical coping strategies. This session offers insights into stress management, mindfulness, and ways to create a supportive atmosphere both personally and professionally.
This session is designed to promote understanding and support around the often-misunderstood topic of depression, offering participants a safe, non-judgmental space for meaningful and compassionate discussion.
We begin by addressing common misconceptions and providing clear explanations of depression’s signs and symptoms. Participants will gain tools to recognize depression in themselves and others, breaking down the stigma that often prevents people from seeking help. The session encourages open dialogue, fostering greater empathy and awareness.
In addition to raising awareness, the session also explores practical coping strategies and self-care techniques that can help manage depression. Participants will learn how to cultivate a supportive environment both for themselves and for those around them, whether in personal or professional settings.
This session is thoughtfully designed to support individuals as they navigate the challenging process of transitions and cope with loss. We recognize that grief is a deeply personal experience, and it can manifest in various ways, impacting not just our emotional well-being but also our physical and mental health. In this safe and supportive environment, we aim to create a space where participants can freely explore their emotions, share their unique experiences, and connect with others who may be going through similar journeys.
During the session, we will engage in open discussions that validate your feelings and experiences, emphasizing that it’s okay to grieve in your own way and at your own pace. We’ll provide practical tools and strategies to help you cope with the challenges of loss, including mindfulness techniques, journaling prompts, and self-care practices that can foster healing.
Our goal is to uncover the resilience that often lies beneath the surface of grief, helping you to recognize your inner strength even in the face of profound sorrow. Together, we will explore pathways to find renewed hope and purpose, allowing participants to envision a future where they can carry their memories while also moving forward in their lives.
In the hustle and bustle of daily life, it’s easy to overlook our well-being. This session aims to help you reclaim balance and foster a renewed sense of vitality.
Through a holistic wellness approach, we’ll explore practical insights and strategies for prioritizing self-care in your daily routine. We’ll discuss mindfulness practices, stress reduction techniques, and ways to create personalized wellness plans that suit your lifestyle.
We’ll learn to navigate life’s demands with more ease, build resilience, and establish a sustainable self-care routine that reflects your unique needs. Embrace the art of self-care—you deserve it.
Navigating the journey of caring for aging parents can be both challenging and rewarding. This session is designed to provide essential guidance and support as you embark on this significant life transition.
We’ll explore the physical, emotional, and logistical aspects of caregiving, offering practical insights that can help you manage this role effectively. You’ll learn effective communication strategies, discover helpful resources, and explore self-care techniques to ensure your own well-being while supporting your loved ones.
This is intended to be an informative and compassionate discussion that addresses the unique challenges and joys of caring for aging parents. Whether you’re just starting this journey or looking for additional tools for ongoing support, this session aims to equip you with the knowledge and skills needed to navigate this phase of life with grace and compassion.
Let's foster a supportive community that recognizes the importance of caring for those who once cared for us.
Breaking Generational Curses isn’t just about personal development; it’s about examining how past patterns may have held you and your family back for generations. We’ll explore the root causes of these generational issues, whether they stem from financial habits, limiting beliefs, or systemic challenges.
Addressing past trauma is essential for breaking these cycles.
Through engaging discussions and practical strategies, we’ll equip ourselves with the tools to rewrite our stories and create positive changes for ourselves and our families. Whether you’re aiming to overcome financial difficulties, cultivate healthy habits, release unhelpful energies, or break free from toxic patterns, this session provides the support and guidance needed for a fresh start as we work toward building a legacy of healing, resilience, wellness, and success.
These Complex Trauma sessions are for anyone interested in understanding the nuances of trauma and its profound impact. Led by experienced trauma-informed professionals, this workshop offers a deep dive into complex trauma, fostering awareness and resilience.
We’ll discuss what complex trauma is, where it originates, how it manifests in our lives, and its potential long-term effects on mental health and well-being. Through guided discussions, therapeutic techniques, and practical coping strategies, you’ll gain valuable tools to navigate your own experiences or support others on their healing journeys.
These sessions also provide a wonderful opportunity to connect with a community filled with understanding and empathy. Whether you’re a survivor, caregiver, or mental health professional, we invite you to join us as we explore the layers of complex trauma and work together toward healing, resilience, and a future defined by strength and growth.
Sessions available:
• Complex Trauma 101 – What is Complex Trauma?
• Complex Trauma 102 – Ancestral/Historical Trauma
• Complex Trauma 103 – Impact on Youth and Learning
• Complex Trauma 104 – Complex Trauma in Immigrant/Refugee Children and Families
• Complex Trauma 105 – Systemic Racism and Community Violence
• Complex Trauma 106 – Provider Bias, Implicit Racism, and White Privilege

Social Work Lectures

Social work continues to be a predominantly white-dominated profession that centers white women. This demographic imbalance often presents challenges for social workers of color, who may find it difficult to practice effectively under supervisors who lack experience and understanding in working with diverse populations. Moreover, these challenges extend to clinical supervision, resulting in a disconnect and breakdown when white liberal social workers supervise clinicians of color. This situation often leads to issues that hinder culturally responsive care and support, impacting the quality of services provided.
This workshop follows a talking circle format, where participants are encouraged to openly share their experiences. It’s a confidential space, ensuring that while personal stories stay within the circle, the lessons learned are what we take with us.
In this session, we will address these issues head-on by discussing how to create spaces within the field of social work that cater specifically to the needs of individuals of color. Our goal is to empower social workers of color, equipping them with the tools and confidence to advocate for themselves and their clients.
This workshop will cover:
•Identifying and addressing the unique challenges faced by social workers of color in a profession that predominantly anoints white women.
•Strategies for creating supportive environments within predominantly white institutions
•Empowering social workers of color to stand firm in their purpose and advocate for the changes needed within their professional environments.
•An opportunity to be in space with other clinicians of color to receive culturally competent supervision and mentorship.
"One cannot practice liberatory social work as part of colonizing institutions."
Our training on international social work offers a space to explore the complexities of working across borders and cultures in the field of social work. We’ll discuss the unique challenges and opportunities that come with addressing global social issues, such as poverty, human rights, and health disparities.
Participants will learn practical strategies for navigating different cultural contexts, engaging with diverse communities, and understanding the impact of global policies. Whether you're new to international work or looking to expand your perspective, this training will provide valuable insights and tools for making a positive impact in the world.
Our financial social work training is designed to help social workers and other professionals better understand the connection between financial well-being and overall mental and emotional health. In this session, we'll explore practical tools and strategies for supporting clients as they navigate financial challenges like debt, budgeting, and financial decision-making.
You’ll learn how to integrate financial empowerment into your work, helping clients build healthier relationships with money and develop the skills they need for long-term financial stability. Whether you're working with individuals, families, or communities, this training will equip you with the knowledge and resources to address financial stress and promote overall well-being.
"Liberatory social work practice is about creating spaces of liberation through a trauma informed social justice lens. There is a tendency to view trauma and traumatic experiences through a deficit lens, but what if we looked at trauma, the naming and defining of trauma, from the lens of opportunity? What is our responsibility as social workers to help our clients find joy?
This course interrogates the field of social work from the places of trauma, joy and liberation. The presenter will discuss ways to address various forms of traumas, including cultural, systemic, and individual trauma., The presenter will identify the manifestations of trauma and ways that trauma has the opportunity to bring joy and liberation. This workshop will, unpack, deconstruct and position trauma as something normative that impacts our individual and collective consciousness. In addition, the workshop will offer ways that social workers can help their clients develop a liberatory and critical consciousness towards trauma."
In this lecture, we explore the diverse theories and perspectives shaping modern social work practice! We will explore how these theories inform strategies for addressing complex societal issues and learn how they empower social workers to make a positive impact in our communities. The objective is to deepen your understanding of social work theories and their practical applications.
Theories and Perspectives:
• Attachment Theory
•Psychodynamic Theory
• Lifecourse Perspective
• Symbolic Interactionism
• Macro Social Work practice
Our advocacy and community engagement training is all about learning how to create meaningful change by amplifying voices and building strong, empowered communities. In this session, we’ll explore the basics of advocacy—how to stand up for what matters, influence policy, and make a real impact on the issues you care about.

We’ll also dive into the power of community engagement, discussing strategies for building connections, organizing grassroots efforts, and working together to address local needs. Whether you’re new to advocacy or looking to sharpen your skills, this training will give you practical tools to get involved, make a difference, and help your community thrive.
Our series on complex trauma offers a safe and supportive space to explore the deep and lasting effects that trauma can have on individuals and communities. Throughout this series, we’ll unpack what complex trauma is, how it develops, and the ways it impacts mental, emotional, and physical well-being.
We’ll cover topics like the different forms of trauma, the challenges of healing, and practical strategies for building resilience. Whether you’re a mental health professional, a caregiver, or someone seeking to understand your own experiences, this series will provide valuable insights and tools for navigating the complexities of trauma and supporting healing. It’s an opportunity to learn, connect, and grow as we explore the path to recovery together.
Sessions available:
• Complex Trauma 101 – What is Complex Trauma?
• Complex Trauma 102 – Ancestral/Historical Trauma
• Complex Trauma 103 – Complex Trauma in Immigrant/Refugee Children and Families
• Complex Trauma 104 – Systemic Racism and Community Violence
• Complex Trauma 105 – Provider Bias, Implicit Racism, and White Privilege

Workplace Wellness & Inclusion Series

Our employee wellness training is designed to help create healthier, happier workplaces by focusing on the well-being of your team. In this session, we’ll explore practical ways to support mental, physical, and emotional health in the workplace, with a focus on reducing stress, boosting morale, and fostering a positive work environment.
We’ll cover topics like managing work-life balance, building resilience, and promoting self-care. You’ll walk away with strategies to enhance wellness on both an individual and organizational level, helping your team thrive and perform at their best. Whether you’re a manager or part of a team, this training is all about prioritizing wellness and creating a supportive workplace culture.
Our diversity, equity, and inclusion (DEI) training is a space to explore how we can create more inclusive, respectful, and equitable environments in our workplaces and communities. In this session, we’ll dive into the importance of DEI, discussing how to embrace differences, address biases, and build a culture where everyone feels valued. Importantly, we’ll make the distinction between DEI and neoliberal approaches that can reduce these efforts to mere compliance or profit motives. Instead, we’ll approach DEI as a fundamental shift toward justice and systemic change.
You’ll learn practical strategies for fostering inclusion, promoting equity, and addressing systemic inequalities. Whether you’re looking to improve team dynamics or lead organizational change, this training will equip you with the tools to create spaces where diversity is celebrated and everyone can thrive. It’s all about learning together and taking action toward a more inclusive future.
Self-care is all about finding balance and prioritizing your well-being in the midst of busy work life. In this session, we’ll explore practical strategies for managing stress, setting healthy boundaries, and incorporating self-care into your daily routine.
We’ll cover topics like burnout prevention, work-life balance, and mindfulness techniques that can help you stay grounded and energized. Whether you're feeling overwhelmed or simply want to improve your well-being, this training will provide you with the tools to take better care of yourself while thriving in your professional life. It’s time to invest in your wellness, so you can show up as your best self both at work and in life.
Invest in your most valuable asset—yourself!!
This engaging and insightful session invites participants to delve into the fundamental aspects of bias, exploring its origins, manifestations, and impact on individuals, organizations, and communities. Through interactive discussions, real-world examples, and practical exercises, attendees will gain a nuanced understanding of bias and its role in shaping perceptions. Whether you're a professional seeking to enhance workplace dynamics or an individual committed to fostering inclusivity, this workshop equips you with essential insights and tools to navigate the complex terrain of bias.
This session is designed to explore the crucial concept of psychological safety and its profound impact on individual well-being and team dynamics.
Psychological safety in the workplace is all about fostering an environment where everyone feels safe to share their thoughts, take risks, and express themselves without fear of judgment. In this session, we’ll dive into what psychological safety really means and why it’s essential for team performance and well-being.
We’ll discuss the signs of a psychologically safe workplace and explore practical strategies for building trust and open communication among team members. You’ll learn how to create a culture where people feel empowered to voice their ideas, ask questions, and admit mistakes—all crucial for innovation and collaboration.
Whether you're a leader looking to enhance team dynamics or a team member wanting to contribute to a more supportive environment, this training will equip you with the tools to help create a workplace where everyone can thrive. We can work together to cultivate a space where everyone feels valued and heard!
Our training on building a resilient workforce is designed to help teams bounce back from challenges and thrive in today’s fast-paced work environment. In this session, we’ll explore what resilience really means and why it’s crucial for both individual and organizational success.
We will focus on helping you and your team maintain energy and enthusiasm in the workplace. In this session, we’ll explore what burnout really means, its signs, and how it can impact both individual well-being and team performance.
We’ll discuss practical strategies for preventing burnout, such as effective stress management techniques, setting healthy boundaries, and fostering a supportive work culture. You’ll walk away with tools to recognize your limits, prioritize self-care, and create an environment where everyone feels empowered to thrive. The goal is to work together to build a resilient workforce that can navigate challenges with strength and positivity.
This dynamic session is tailored for forward-thinking businesses and professionals eager to integrate purpose-driven initiatives into their corporate strategy. Explore the comprehensive landscape of Corporate Social Responsibility (CSR), delving into effective strategies that align with your company's values and goals. From building meaningful partnerships to measuring the social and environmental impact, participants will gain practical insights and tools to navigate the evolving CSR landscape.
Through engaging discussions, case studies, and hands-on exercises, this workshop empowers participants to develop a strategic CSR framework that goes beyond philanthropy, creating a positive ripple effect throughout the organization and the communities it serves. Whether you're a business leader looking to enhance your company's social impact or an individual seeking to drive positive change from within, join us in shaping a future where purpose and profitability coexist harmoniously. Embracing the power of strategic CSR and become a catalyst for transformative change in your organization and beyond.
Our training on Navigating Toxic Work Environments is designed to help you identify and manage the challenges of working in a less-than-ideal atmosphere. In this session, we’ll explore what makes a workplace toxic, from poor communication and lack of support to unhealthy competition and burnout.
We’ll discuss practical strategies for coping with toxicity, such as setting boundaries, fostering positive relationships, and advocating for yourself and your colleagues. You’ll learn how to navigate difficult situations, improve your own resilience, and find ways to make the best of a tough environment.
Whether you're currently in a toxic workplace or just want to be prepared for future challenges, this training will equip you with the tools and insights to protect your well-being and maintain your professionalism.
Our Workplace Harm & Healing Circle is a safe space designed to help resolve conflicts in the workplace before (or even after) escalating to HR.
In this session, participants will come together to openly discuss their concerns, share perspectives, and work toward mutual understanding.
This talking circle offers a dedicated space for fostering open dialogue, understanding, and collective healing within your organization. Led by experienced Restorative Justice facilitators, this circle is designed to address and navigate workplace harm, promoting a culture of empathy, accountability, and growth.
This healing circle provides a safe and supportive environment for individuals affected by workplace harm to share their experiences, express their emotions, and engage in a process of collective healing. Through guided discussions and restorative practices, participants will explore avenues for resolution, rebuilding trust, and creating a workplace culture that prioritizes both well-being and accountability.
Whether you're a team member, manager, or HR professional, this healing circle offers a unique opportunity to participate in a transformative process that aims to mend relationships and foster a healthier work environment. Join us in building a workplace where individuals can heal, learn, and grow together towards a more harmonious and supportive future.
NOTE: This process is CONFIDENTIAL. Service offered in partnership with the Dynamic Justice Collective.

Health Professionals Development & Support Series

This teach-in on Social Workers in Integrated Health explores the vital role of social workers in non-traditional social work roles within integrated health systems. Social workers are an integral part of the integrated care team, bringing unique skills and perspectives that enhance patient care and support overall health outcomes. The session will highlight how social workers contribute to multidisciplinary teams at the micro, mezzo, and macro levels, addressing both the medical and psychosocial needs of patients. We’ll discuss the significance of macro social work in advocating for systemic changes, as well as the importance of mezzo social work in community engagement and support. Participants will share best practices and examine the unique challenges faced by social workers in these evolving roles. Whether you’re a seasoned professional or just starting out, this teach-in offers valuable insights into enhancing patient care through integrated health practices.
This specialized training provides healthcare professionals with a deeper understanding of cultural competence, empathetic communication, and patient-centered care. It’s an opportunity to develop the skills needed to navigate diverse patient experiences and create a more inclusive and compassionate healthcare environment.
You’ll enhance your ability to connect with patients from various backgrounds, which can lead to better health outcomes and stronger trust in the care you provide. Together, we’ll explore how sensitivity and empathy can shape every patient interaction and contribute to a more inclusive, patient-centric approach to healthcare.
Physicians face high rates of mental health challenges, but they often hide their stories due to shame and fear of professional fallout
Step "Beyond the Stethoscope" and explore physician well-being in a meaningful way in this session, "Navigating Physician Mental Health." As dedicated healers, it’s easy to put your own mental health on the back burner while caring for others. This session is designed to address the unique challenges you face and provide practical tools to help build mental resilience.
We will delve into the nuances of physician mental health, offering insights, coping strategies, and a supportive space for reflection. From stress management techniques to mindfulness practices tailored for your profession, we'll guide you on a journey to prioritize your mental well-being.
Let’s come together to break the stigma surrounding physician mental health and create a supportive community. Our goal is to help you thrive in both your personal and professional life. "Beyond the Stethoscope" is about fostering balance and resilience in your medical career, so you can continue to provide the best care for your patients while taking care of yourself.
In the fast-paced world of healthcare, it’s easy to overlook your own well-being while caring for others. In this session "Managing Burnout, Compassion Fatigue, and Stress for Health Professionals & Frontline Staff," we focus on the unique challenges faced by those on the front lines. This session offers practical strategies to help you manage burnout, build resilience, and maintain a healthy work-life balance.
This session combines evidence-based approaches with interactive sessions, providing you with tools to recognize and manage stressors effectively. Explore self-care techniques, boundary-setting strategies, and emotional regulation skills tailored to the demands of your profession.
Investing in your mental and emotional wellness will allow you to continue to provide exceptional care without compromising your own well-being. It’s essential to ensure that you have the resilience and support you need to continue your important work.

Conflict Resolution, Youth Diversion, & Restorative Justice Series

In today's dynamic and interconnected world, the ability to navigate and resolve conflicts is an essential skill for personal growth.
In his workshop, participants will delve into effective communication strategies, active listening techniques, and negotiation skills to foster understanding and resolution. Practical scenarios and case studies will empower attendees to apply newfound knowledge in real-world situations, creating a positive and harmonious environment.
Whether you're a young person in our diversion workshop, a team leader, professional, or someone seeking to enhance interpersonal skills, this workshop provides invaluable tools for transforming conflicts into opportunities for growth and collaboration.
Our "Restorative Justice and Community Healing" workshop invites participants to explore restorative justice as a powerful approach to healing and reconnecting communities. Led by seasoned professionals, the session delves into restorative principles that focus on community building, accountability, and reconciliation. Participants will learn practical tools for conflict resolution and fostering belonging within their communities.
This session also examines the broader impact of restorative practices, illustrating how they shift focus from punishment to understanding, growth, and repair. Through real-life examples and group activities, participants will see how these approaches can be applied in their own communities. Ideal for community leaders, advocates, or anyone passionate about positive change, this workshop offers knowledge and tools to help create a compassionate, interconnected society. Together, we’ll work toward a culture of empathy, understanding, and collective healing.
Offered in collaboration with the Dynamic Justice Collective
Discover the art of truly engaging with others, fostering deeper connections and understanding. Through practical exercises and expert guidance, this training will empower you to be present, attentive, and responsive in conversations. Elevate your professional and personal relationships by mastering the skill of active listening.

Empower the youth with our dynamic diversion workshop, where we focus on crucial life skills. From mastering emotional regulation and cultivating conflict resolution strategies to honing effective communication skills, our program equips young individuals with the tools they need to navigate life's challenges with resilience and confidence - and away from punitive systems.
Here we explore the intricate landscape of emotions and discovering practical strategies to navigate them with grace and resilience. This workshop is designed to empower individuals with a diverse toolkit of evidence-based techniques, fostering emotional regulation and promoting a sense of harmony in daily life.
We will delve into mindfulness practices, cognitive-behavioral techniques, and expressive arts exercises, equipping individuals with skills to identify, understand, and regulate thier emotions effectively. Whether seeking to manage stress, enhance relationships, or simply cultivate a more balanced emotional state, this workshop provides a safe and supportive space for personal growth.
Here, we will uncover the keys to emotional harmony, develop a deeper understanding of ourselves, and cultivate a resilient mindset that promotes overall well-being.
Communication is an art, and this immersive experience is your canvas for mastering it. Discover the brushstrokes of clear expression, active listening, and persuasive dialogue.
From decoding non-verbal cues to refining your verbal finesse, you'll gain the skills to navigate any conversation with confidence and craft messages that resonate. Whether in professional settings or personal interactions, "The Art of Effective Communication" is your gateway to building meaningful connections and leaving a lasting impression.
Don't miss the chance to elevate your communication game!

Public Health Announcement Series

This session offers a comprehensive guide to help you navigate the path to your best self, using evidence-based practices to optimize well-being in all aspects of life. We explore core areas like nutrition, exercise, stress management, and mindfulness, empowering participants with practical insights and tailored strategies. You'll receive actionable steps for seamlessly integrating wellness practices into daily routines, supporting a balanced and sustainable lifestyle.
The session emphasizes long-term practices that promote vitality and a holistic sense of health. Whether you’re beginning your wellness journey or refining an existing routine, this session offers tools to help you prioritize your health and make the most of each day. Embrace sustainable change and discover how to create a life filled with energy, balance, and fulfillment.
This enriching and transformative session delves into the powerful relationship between nutrition and well-being, providing a deeper understanding of how the food we eat can influence energy levels, mood, immunity, and overall health. Through a holistic health perspective, we’ll explore practical ways to incorporate nutrient-dense foods that support your unique wellness goals.
We’ll discuss topics like immune-boosting superfoods, anti-inflammatory ingredients, and the importance of mindful eating. Participants will learn to create personalized dietary plans that align with their needs, focusing on foods that not only taste good but also support lasting vitality.
Whether you’re a health enthusiast, curious about the impact of food on well-being, or simply seeking healthier habits, this session will offer insights on how to build a nourishing lifestyle.
This session is designed to expand your understanding of trauma and empower you with tools to provide compassionate, trauma-informed care. We’ll dive into the core principles of trauma-informed care, focusing on the importance of safety, trust, and collaboration. You’ll gain skills to identify signs of trauma, understand its impact on individuals, and apply trauma-sensitive practices across different professional settings.
This training is relevant for healthcare providers, educators, community workers, and anyone who interacts with individuals impacted by trauma. You'll leave equipped with insights and practical strategies to foster environments that prioritize dignity and resilience, creating spaces where healing and recovery are possible.
Through this session, we aim to reshape approaches to caregiving, building communities that recognize the power of empathy and the importance of trauma-informed practices—creating a foundation for meaningful, supportive relationships that honor each person’s journey to healing.
Dive into the urgent discourse surrounding gun violence with our compelling presentation, "Safety in Focus: Public Health Approaches to Gun Violence." This thought-provoking session sheds light on the intersection of public health and firearm-related harm, offering a comprehensive exploration of evidence-based strategies and preventive measures.
This presentation delves into the complexities of gun violence as a public health issue, examining root causes and potential interventions. From community-based initiatives to policy considerations, we navigate the landscape of safety through a public health lens.
Explore the pressing issue of gun violence from a public health lens with "Safety in Focus: Public Health Approaches to Gun Violence." This presentation delves deeply into understanding gun violence as a public health crisis, offering a comprehensive look at evidence-based strategies and preventive measures.
We’ll examine the root causes, discuss community-driven solutions, and explore policies designed to reduce firearm-related harm. Participants will gain insights into the role of public health in addressing violence and learn about interventions aimed at building safer, more resilient communities.
This session is both informative and action-oriented, encouraging participants to see gun violence through a new lens and to think critically about practical, impactful solutions. "Safety in Focus" goes beyond presenting information; it’s an opportunity to engage in meaningful conversation and to be part of the collective response needed to tackle this significant public health challenge. Join us to contribute to a safer future for our communities.
This workshop provides a welcoming, inclusive space to explore the many aspects of sexual health, promoting understanding, confidence, and open conversation.
Participants will gain insights into the physical, emotional, and relational dimensions of sexual well-being, covering communication skills, body awareness, consent, and pleasure. Embracing diversity, this workshop emphasizes sexual health as a key part of overall wellness.
Whether you’re an individual seeking personal growth, a couple looking to enhance intimacy, or a professional expanding your knowledge, this session offers a holistic approach to sexual wellness in a supportive community.
In this session, uncover the intricate connection between stress and societal factors, focusing on how chronic stress can manifest and affect health outcomes. Delve into the layers of stress as we explore the causal pathways linking social determinants—such as economic stability, race, ethnicity, educational attainment, and social support—to the experience of stress. Equip yourself with invaluable insights and practical tools to navigate and mitigate stress within the context of broader societal dynamics.
Join us for an enlightening exploration that goes beyond individual experiences, emphasizing the role of our social environment in shaping stress as a social phenomenon. Together, we will analyze how these pathways contribute to disparities in health and well-being, empowering you to address the underlying social factors that perpetuate chronic stress in various populations.
This training offers an enlightening exploration that goes beyond individual experiences, emphasizing the role of our social environment in shaping stress as a social phenomenon. Participants will analyze how these pathways contribute to disparities in health and well-being, gaining the tools needed to address the underlying social factors that perpetuate chronic stress in various populations.

Generational Wealth & Group Economics Series

In today’s complex economic landscape, this session offers the clarity and insights you need to take charge of your financial journey.
We'll cover the essentials of personal finance, including budgeting, saving, investing, and retirement planning. You’ll gain practical knowledge and actionable strategies to make informed financial decisions, overcome challenges, and establish a strong foundation for your financial future.
Whether you’re just starting out or looking to enhance your current practices, this workshop is designed for everyone. Our sessions aim to demystify personal finance, empower you to set and achieve your financial goals, and lay the groundwork for a secure and prosperous future. Your financial well-being begins with knowledge—let's build your financial mastery together!
Sessions available:
• Personal Finance 101 – Assets vs Liabilities, credit, debt, budgeting, and income
• Personal Finance 102 – Taxes, insurance, bank accounts
• Personal Finance 103 – Investing
Start your journey toward financial independence with our empowering workshop series. These sessions are designed to guide you through essential principles and actionable steps that will help you achieve true financial autonomy.
We’ll explore strategies for budgeting, saving, and investing that align with your unique goals. You’ll also gain insights into developing money consciousness and the mindset shifts that pave the way for financial freedom. Whether you’re just beginning your financial journey or looking to accelerate your progress, this workshop provides the tools and knowledge you need to take control of your financial destiny.
Experience an immersive learning environment that goes beyond just the numbers, fostering a holistic approach to financial well-being. We’ll cover best practices for breaking free from financial constraints, creating a sustainable path to prosperity, and aligning your financial choices with your dreams.
Sessions available:
• Financial Freedom 101 – Developing a Liberatory Money Consciousness
• Financial Freedom 102 – Introduction to the F.I.R.E. Movement!
This session explores the concept of generational wealth, focusing on practical strategies for building, preserving, and passing down prosperity to future generations.
Participants will delve into the key components of generational wealth, including effective investment practices and strategic financial planning. The discussion will cover the importance of assets, real estate, and sound financial decisions in creating a lasting legacy.
We will emphasize the long-term benefits of cultivating generational wealth and how individuals can make informed decisions that impact not only their financial well-being but also that of their descendants. The session will also address methods for breaking the cycle of financial limitations and creating a sustainable impact through the preservation of wealth across generations.
By the end of this experience, participants will have a comprehensive understanding of generational wealth and actionable insights to begin their journey toward building a financial legacy.
This session delves into a crucial chapter of American history, exploring the systemic practice of redlining and its enduring consequences.
Participants will discover the roots of redlining, a discriminatory housing policy that systematically marginalized Black communities for decades. Through engaging discussions and historical insights, we will examine the far-reaching impact of redlining on neighborhoods, generational wealth, and social equity.
This session encourages reflection on the historical context of redlining and its implications for contemporary society. By fostering awareness and empathy, we aim to cultivate a collective commitment to dismantling the legacies of redlining and promoting equitable communities for all. Together, we will explore the past, understand the present, and work toward a more just and inclusive future.
This session provides essential insights into the often-overlooked aspects of estate planning. Participants will explore the fundamental components of creating an effective estate plan, including wills, trusts, and the importance of designating beneficiaries.
We’ll discuss how to navigate the complexities of estate planning to ensure your wishes are honored and your loved ones are taken care of. The session will also cover key topics such as tax implications, healthcare directives, and how to minimize probate challenges.
By the end of this presentation, attendees will have a clearer understanding of estate planning essentials and actionable steps to begin their own planning process. Join us as we pave the way toward securing your legacy and ensuring peace of mind for you and your family.
This series distills the pivotal insights from Dr. Claud Anderson's influential books, "Black Labor, White Wealth" and "Powernomics," offering a comprehensive understanding of historical economic disparities and actionable strategies for building a prosperous future.

In this session, you will learn 1). to understand the systemic roots of economic inequality and the impact of historical exploitation on contemporary Black communities as detailed in "Black Labor, White Wealth", 2). analyze the economic mechanisms that sustain racial disparities and learn about the distribution of wealth, employment, education, and political influence, 3). learn practical steps for fostering economic solidarity, resource pooling, and community-driven initiatives to build sustainable economic foundations; and 4). Explore real-world examples of communities that have successfully implemented Powernomics strategies and participate in discussions on applying these concepts in your own context.
This session provides critical insights and practical tools to help you understand and address economic disparities, fostering a future of equity and prosperity.

This session delves into the power of collaborative financial strategies through the lens of group economics. It explores how pooling resources, sharing knowledge, and fostering collective prosperity can elevate not just individuals but entire communities.
Attendees will learn practical tools and strategies to strengthen economic bonds within groups, unlocking the potential for sustainable growth and financial empowerment. The discussion will include historical examples of group economic practices that reshape our approach to wealth creation, contributing to the economic well-being and sustainability of communities.
This exploration emphasizes the importance of working together to enhance economic opportunities, encouraging the pooling of resources for the benefit and well-being of the community while building a foundation for shared success and collective prosperity.
Empower yourself with the knowledge and strategies to safeguard your financial well-being through our "Asset Protection Essentials" workshop designed to equip you with the essential tools to shield your assets and fortify your financial future.
Explore the fundamental principles of asset protection, from understanding risk management to implementing effective legal structures. Gain practical insights into strategies for protecting your wealth from unforeseen challenges, minimizing liabilities, and preserving your financial legacy for generations to come.
Whether you're a seasoned investor or just beginning to build your financial portfolio, this workshop offers invaluable guidance on securing your hard-earned assets. Be empowered to navigate the complexities of asset protection with confidence.
Discover the secrets to building wealth through real estate in this engaging session, which emphasizes the timeless wisdom behind the mantra: "Don’t wait to buy real estate; buy real estate and wait."
This beginner-friendly session covers the fundamentals of property ownership, market trends, and the key considerations involved in purchasing your first property. Attendees will gain valuable insights into financing options, navigating legalities, and making informed decisions that align with their financial goals.
Whether you dream of homeownership or aspire to build wealth through property investment, this session provides the foundational knowledge needed to kickstart your real estate journey.
A session on equity and how to protect (and leverage) it!
Preserve the heart of your family's legacy with this enlightening session focused on empowering families to navigate the complexities of cherished properties. Dive deep into the historical, emotional, and financial significance of generational homes, discovering the rich stories and memories that make them invaluable.
From understanding the legal considerations involved to exploring creative alternatives to selling, this session offers practical insights and strategies designed to help you safeguard your family’s essence.
Whether you're facing financial challenges or contemplating the future of a significant property, you’ll gain invaluable guidance on honoring your family's legacy while making informed and sound financial decisions.
This engaging discussion transcends the physical aspects of homes, celebrating the sentimental and monetary worth that family properties hold. Learn how to protect and continue the legacy embodied in Grandmom's house, ensuring it remains a cherished part of your family's story for generations to come!
“Be a deadbeat, never a revolver!”
This session is designed to teach you how to turn the tables and come out on top. In Credit Card Wars, you’ll learn how to be a "deadbeat" in bank terms—a savvy consumer who pays off their credit card balance in full each month and avoids interest entirely.
We’ll explore how to navigate and maximize rewards programs, earn cash back, capitalize on sign-up bonuses, and strategically use points to fund travel and other valuable perks.
This isn’t just about avoiding debt—it’s about flipping the script and making credit cards work for you. Whether you’re looking to save money, earn rewards, or simply understand the credit game better, this session will equip you with the tools to beat the banks at their own game and use credit cards as a tool for financial empowerment.

Political Science & Popular Education Corner

Through critical analysis, historical context, and open dialogue, we aim to foster a deeper understanding of United States military involvement over the years and its impact on the sovereignty of peoples in the Global South - and what it means for USians. Explore the economic, political, and social dimensions that contribute to a pattern of perpetual engagement.
This is a session that encourages reflection on the impact of war on society, foreign relations, and the national psyche. Gain insights into the historical underpinnings, question prevailing narratives, and engage in conversations that inspire a nuanced perspective on America's relationship with warfare.
Geography Series: Exploring Africa and South America
The Geography Series offers an engaging exploration of the captivating landscapes and diverse cultures of Africa and South America. This session is designed to deepen understanding of these two remarkable regions, each rich in unique features and histories.
In the African segment, participants will discover the vibrant tapestry of nations that define this extraordinary continent. The exploration will cover its myriad cultures, languages, and historical landmarks, fostering a greater appreciation for the incredible diversity that makes Africa truly exceptional. Whether one is a geography enthusiast, a traveler, or simply eager to learn, this part of the series promises to be both enriching and enlightening.
Shifting the focus to South America, the session will traverse the majestic Andes Mountains and venture into the lush Amazon rainforest. Participants will uncover the geographical features that define the region's breathtaking beauty while gaining insights into the historical significance of its landmarks, rivers, and ecosystems. Additionally, the discussion will highlight the geographical factors that influence the continent’s social, economic, and cultural dynamics.
This Geography Series presents a unique opportunity to broaden horizons and appreciate the rich diversity that makes both Africa and South America treasure troves of natural wonders and cultural heritage.
101: Africa - Get to know the Continent!
102: South America - Get to know the Continent!

Equip yourself with the tools to navigate the landscape of information with our Media Literacy Master Class. This session empowers participants to develop a discerning eye and analytical mindset in the face of pervasive information designed to manipulate rather than inform.
Explore the art of propaganda — its tactics, subtle nuances, and its impact on shaping public perception. Through engaging discussions, practical exercises, and extensive examples, participants will learn about psychological operations, the concept of manufacturing consent, recognize common propaganda techniques and cultivate critical thinking skills to separate fact from fiction.
This will be an enlightening session that encourages media literacy, fosters independent thought, and promotes a discerning approach to information consumption. In an age where misinformation can proliferate, this session serves as a guide to empower individuals to be critical thinkers, contributing to a society where well-informed decisions prevail over manipulation.
In this dynamic and interactive teach-in, GeoPolitrickery offers a deep dive into the geopolitical shifts reshaping our world today. We explore the historical trajectory of the United States, from its founding as a political project to its transformation into a global superpower. The presentation will chronicle the rise of American hegemony, its imperial ambitions—both overt and hidden—and its impact on global politics, economics, and culture.
As the United States faces significant challenges and a perceived decline in its global influence, we turn our attention to the emerging multipolar world. Participants will engage with critical analyses of the factors driving this transition: the rise of new powers, regional alliances, economic shifts, and technological advancements. We’ll discuss how these shifts signal the end of the unipolar era dominated by the U.S. and the emergence of a more decentralized global power structure.
Geopolitrickery is a dynamic, evolving document that is continuously updated in real time as we analyze the decline of Western imperialism.
Through historical insights and real-time analysis, GeoPolitrickery invites participants to reflect on the past and consider the possibilities of a future defined by multiple centers of power.
This teach-in serves as a thought-provoking and timely discussion piece that connects global trends to local realities.